enlt
enlt

Month

May 2024

Who has the key to life satisfaction?

Can optimism really be the key to a happier life? A new study provides compelling evidence that the answer is yes. It turns out that even a little bit of optimism can lead to a high level of life satisfaction. Optimists, that is, people who think positively, are more self-confident and put more effort when...
Continue Reading

Can yoga help relieve back pain?

Yoga is better known as a tool for relaxation and strengthening the body. The effects of individual exercises on reducing back pain have been less studied, especially in religiously conservative monotheistic societies that look at the esoteric aspect of yoga with particular caution. Therefore, a recent article co-authored by the author of these lines presents...
Continue Reading

Why are transport sector employees constantly looking for a new job?

The latest study reveals shocking facts about outbreaks of psychological violence and mobbing in Lithuanian road transport companies. Although it is estimated that the transport and logistics sector generated almost 19 billion euros in revenue last year, economic indicators do not reflect the price paid by employees at the expense of their health. One of...
Continue Reading