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By

Jolita Vveinhardt

Who has the key to life satisfaction?

Can optimism really be the key to a happier life? A new study provides compelling evidence that the answer is yes. It turns out that even a little bit of optimism can lead to a high level of life satisfaction. Optimists, that is, people who think positively, are more self-confident and put more effort when...
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Can yoga help relieve back pain?

Yoga is better known as a tool for relaxation and strengthening the body. The effects of individual exercises on reducing back pain have been less studied, especially in religiously conservative monotheistic societies that look at the esoteric aspect of yoga with particular caution. Therefore, a recent article co-authored by the author of these lines presents...
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Why are transport sector employees constantly looking for a new job?

The latest study reveals shocking facts about outbreaks of psychological violence and mobbing in Lithuanian road transport companies. Although it is estimated that the transport and logistics sector generated almost 19 billion euros in revenue last year, economic indicators do not reflect the price paid by employees at the expense of their health. One of...
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A Cure for Bullying Has Side Effects

Martial arts are often offered as a tool to help reduce bullying. Various studies show that children and adults attending martial arts workouts gain more self-confidence, learn better self-control, concentration, anxiety is decreasing, their psychological state is improving. This is good news for those looking for a “cure” for bullying. However, every “cure” has side...
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Gediminas Mamkus

Golf is a sport with a strong focus on the norms of behavior and etiquette. This is also published in the rules of golf: Rule 1.2 “Standards of Player Conduct”. All players are expected to play in the spirit of the game by: acting with integrity in all aspects of play; showing consideration to others;...
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Shocking experiences of bullying in sport – in a new scientific monograph

The monograph “Patyčių sporte fenomenas” (The Phenomenon of Bullying in Sport) prepared by Jolita Vveinhardt and Vilija Bitė Fominienė, the professors of Lithuanian Sports University, was presented at the 22nd Vilnius Book Fair. The latest book for the sports community analyses the problem of bullying in psychological, sociological and managerial aspects, discusses intervention models used...
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Vusal Guseinov

Vusal Guseinov

Esu paplūdimio tinklinio treneris. Dirbu su jaunimu, o jiems, deja, įvairiose aplinkose tenka matyti ar net patirti patyčias. Savo darbe visada esu prieš "TAI" (patyčias), bet praktikoje esu matęs kaip silpnesni sportininkai patiria patyčias. Kartais tai neišvengiama, nes į būrelius papuola įvairių vaikų ir jaunimo. Stengiuosi visada kalbėtis su savo auklėtiniais prieš užsiėmimus - ar...
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Julita Ciūnytė

Julita Ciūnytė

Dar vaikystėje svajojau būti geriausia pasaulyje, tačiau šį norą nutylėjau. Nutylėjau, nes bijojau būti nesuprasta, išjuokta, pažeminta... Dirbant asmenine trenere vadovaujuosi šūkiu: "Būk savo paties geriausia versija!!!" , savo paties geriausia versija, o ne kažkieno nustatytais normatyvais ar stereotipais.
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Kris Van Der Haegen

Kris Van Der Haegen

Bullying is really an epidemic in our society today, and therefore more and more in sport too. That is why all sport associations and their leaders have to spread a clear message about how coaches should lead by example and how they can prevent bullying! It is obvious that bullying has to be banned in...
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Valdemaras Chomičius

Tiems, kurie linkę šaipytis iš komandos draugų, aš visuomet sakau, kad prisimintų, kaip jiems patiems sekėsi sporto karjeros pradžioje. Savo auklėtinius skatinu suprasti, kad ne viskas iš karto einasi gerai, juk reikia laiko ir reikia įdėti darbo. Ir kai žmonės apie tai pagalvoja, tada supranta ir kaip tik ima labiau padėti savo draugams, kad šie...
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